Pain in the Forearm

Definition:
An unpleasant sensation in the forearm associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 3 Phases

Symptoms
  • Pain in the forearm
Causes
  • Lateral epicondylitis
  • Medial epicondylitis
  • Muscle sprain/strain
  • Fracture
  • Tendinitis
  • Bursitis
  • Osteoarthritis
  • Carpal tunnel syndrome
  • Dislocation
  • Tumor
  • Nerve entrapment
Treatment
  • ROM and stretching exercises
  • Upper extremity strengthening
  • Hand intrinsic muscle strengthening
  • Posture
Pain in the Forearm Phase I

Purchase Phase

  • Elbow Flexion Stretch
  • Elbow Supination Stretch
  • Putty Gripping
  • Passive Elbow Extension
  • Full Anterior Stretch

Pain in the Forearm Phase II

Purchase Phase

  • Full Anterior Stretch
  • Wrist Curls
  • Curl Press
  • Wrist Pronation Supination
  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension

Pain in the Forearm Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Rice Hand Opening Closing
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension