Osteoarthrosis of the Pelvic Region

Definition:
Arthritis characterized by erosion of articular cartilage of the pelvic region, which becomes soft, frayed, and thinned with eburnation of subchondral bone and outgrowths of marginal osteophytes; pain and loss of function result.
Purchase 3 Phases

Symptoms
  • Pain in the pelvic region
  • Stiffness in the pelvic region
  • Loss of ROM in the pelvis/hips
  • Crepitus in the with movement
Causes
  • Wear and tear
  • Trauma
  • Previous fracture
Treatment
  • ROM and stretching
  • Core muscle stabilization
  • Lower extremity strengthening exercise
Osteoarthrosis of the Pelvic Region Phase I

Purchase Phase

  • Lotus
  • Adductor Straddle
  • Child Pose
  • Kneeling Hip Flexor
  • Prone Thomas Stretch
  • Single Leg Bridge
  • Hip IR ER Rotation With T-band
  • Prone Hip Extension Adduction Abduction T Band
  • Stationary Bike
  • Gait II

Osteoarthrosis of the Pelvic Region Phase II

Purchase Phase

  • Step Overs
  • Step Downs
  • Restorative Shoulder Quadrant
  • Sit Up Squat
  • Single Leg Balance
  • Kettle Bell Swings

Osteoarthrosis of the Pelvic Region Phase III

Purchase Phase

  • Bridge Marching
  • Glute Med Wall Sit
  • Step Overs In Mase
  • Single Leg Squat And Touch
  • T Band Defensive Slides
  • Speed Skaters
  • Lunge Walk Med Ball Rotation
  • 3-Dot Squat 2 Hands