Mortons Neuroma

- Pain in the foot with weight bearing
- Burning and/or numbness in the 3rd and/or 4th toe
- Pain is relieved by removing footwear
- Feels like there is a pebble in your shoe with walking

- Wearing poorly-fitted shoes
- Irritation
- Pressure
- Injury

- Seek medical advise
- ROM and stretching
- Foot intrinsic muscle strengthening
- Change footwear
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