Lumbar Stretches

Definition:
These exercises are designed to help improve the range of motion of and function of the low back.

Symptoms
    Causes
      Treatment
        Lumbar Stretches

        Purchase Phase

        • Child Pose
        • Prone Spine Extension
        • Heel Raises In Supination
        • Cross Leg Forward Bend
        • Warrior
        • Kneeling Hip Flexor
        • Sitting Posture
        • Standing Posture