Inflammation Spondylopathies

Definition:
In medicine, Spondylopathies is a general term for disorders of the vertebrae. When involving inflammation, it can be called spondylitis. In contrast, a spondyloarthropathy is a condition involving the vertebral joints, but many conditions involve both spondylopathy and spondyloarthropathy.
Purchase 3 Phases

Symptoms
  • Stiffness of the vertebral column
  • Pain with spinal motion
  • Tenderness with palpation pressure
  • Prominence of certain vertebral spine
Causes
  • Autoimmune disease
  • Genetic factor
Treatment
  • ROM and stretching exercises
  • Posture program
  • Core stabilization exercises
  • Upper and lower extremity strengthening
Inflammation Spondylopathies Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • Ta Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • Gait II
  • Kneeling Hip Flexor
  • WalkFit Program

Inflammation Spondylopathies Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Inflammation Spondylopathies Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation