Healthy Shoulder Program

Definition:
Keep your shoulder healthy and resistant to injury by following this program designed to maximize function.
Purchase 1 Phase

Symptoms
    Causes
      Treatment
        Healthy Shoulder Program

        Purchase Phase

        • Passive Shoulder Abduction At Wall
        • Armpit To Wall
        • Passive Shoulder Internal Rotation
        • Thoracic Stretch III
        • Wall Push With ER
        • Overhead Warrior
        • Hummers