Foot Program

Definition:
This program is a series of exercises geared towards strengthening the foot and maximizing foot function.

Symptoms
    Causes
      Treatment
        Foot Program

        Purchase Phase

        • Calf Stretch Off Book
        • 3-D Runners Stretch
        • Tri Planar Knee To Wall
        • Nose To Wall
        • Heel Offs
        • Slips Rocker
        • Single Leg Balance Mase