Elbow Pain joint

Definition:
An unpleasant sensation in the elbow associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 3 Phases

Symptoms
  • Pain in the elbow
  • Stiffness in the elbow
  • Loss of ROM in the elbow
Causes
  • Arthritis
  • Trauma
  • Fall on outstretched hand
Treatment
  • ROM and stretching exercise to elbow
  • Upper extremity strengthening
  • Posture program
Elbow Pain joint Phase I

Purchase Phase

  • Elbow Flexion Stretch
  • Elbow Supination Stretch
  • Putty Gripping
  • Passive Elbow Extension
  • Full Anterior Stretch

Elbow Pain joint Phase II

Purchase Phase

  • Wall Clocks
  • Curl Press
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Ulnar Radial Deviation
  • Prone Rows

Elbow Pain joint Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension
  • Rice Hand Opening Closing
  • Bicep Curls
  • Bicep Eccentrics