Disorders of the Coccyx

Definition:
A disturbance of function or structure to the coccyx, resulting from a genetic or embryologic failure in development from exogenous factors such as poison, trauma, or disease.
Purchase 3 Phases

Symptoms
  • Pain in the buttocks
  • Pain with sitting
  • Stiffness in back
  • Numbness in legs
Causes
  • Genetic or embryologic failure in development from exogenous factors such as poison, trauma, or disease
  • Backward fall onto a hard surface
Treatment
  • ROM and stretching exercises
  • Core stabilization exercises
Disorders of the Coccyx Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • Ta Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • Gait II
  • Kneeling Hip Flexor
  • WalkFit Program

Disorders of the Coccyx Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Disorders of the Coccyx Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation