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Degnerative Disc Disease
Symptoms- Pain in the back or neck
- Loss of ROM in the back or neck
- Radiating neck or leg pain
- Pain worse with movements such as bending or twisting
Causes- Age related
- Repetitive heavy lifting
Treatment- ROM and stretching exercises to back/neck, upper extremity or lower extremity
- Core stabilization exercises
- Upper and lower body strengthening
- Posture program









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