Coxa Vara

Definition:
Alteration of the angle made by the axis of the femoral neck to the axis of the femoral shaft so that the angle is less than 135 degrees; the femoral neck becomes more horizontal
Purchase 3 Phases

Symptoms
  • Shortened leg
  • Limping with gait
Causes
  • Congenital
  • Bone disorder
  • Injury
  • Fracture
Treatment
  • ROM and stretching exercises
  • Hip stabilization exercises
  • Lower extremity strengthening exercises
Coxa Vara Phase I

Purchase Phase

  • Hip IR ER Rotation With T-band
  • Q Ped Hold
  • Posterior Tib Retraining
  • Step Overs In Mase
  • Single Leg Bridge
  • Lotus
  • Adductor Straddle
  • Lunge Matrix
  • Prone Hip Extension Adduction Abduction T Band
  • Stairmaster X 20 Minutes

Coxa Vara Phase II

Purchase Phase

  • Reverse Box Lunge
  • Airplane
  • SLS With Hip IR ER
  • Single Leg Squat And Touch
  • DL Squat With T Band
  • Single Leg Good Mornings

Coxa Vara Phase III

Purchase Phase

  • Bridge Marching
  • Glute Med Wall Sit
  • Step Overs In Mase
  • Single Leg Squat And Touch
  • T Band Defensive Slides
  • Speed Skaters
  • Lunge Walk Med Ball Rotation
  • 3-Dot Squat 2 Hands