Claw Toe

Definition:
A 'hammer toe' or 'contracted toe' is a deformity of the proximal Interphalangeal articulations of foot of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. 'Mallet toe' is a similar condition affecting the distal interphalangeal joint. 'Claw toe' is another similar condition, with dorsiflexion of the proximal phalanx on the lesser Metatarsophalangeal articulations, combined with flexion of both the proximal and distal interphalangeal joints. Claw toe can affect the second, third, fourth, or fifth toes.

Symptoms
  • Toes are bent upward at the ball of the foot
  • Toes are bent downward at the end of the toe
  • Corns can develop on the top of the toe or on the ball of the foot
Causes
  • Nerve damange caused by diabetes or alcoholism which can weaken the muscles of the foot
  • Wearing tight-fitting shoes
Treatment
  • ROM and stretching to toe
  • Strengthening foot intrinsic muscles
  • Calf stretching
Claw Toe Phase I

Purchase Phase

  • Foot Wedge
  • Down Dog
  • Hand Foot Interlock
  • Doorway Hamstring
  • Soft Tissue Mobilizations Of The Metatarsals
  • Toe Yoga
  • Stationary Bike
  • Coban Tape For Metatarsalgia
  • Gait II

Claw Toe Phase II

Purchase Phase

  • Posterior Tib Retraining
  • Step Overs In Mase
  • Heel Offs
  • Toe Yoga
  • Single Leg Balance Mase
  • Single Leg Squat And Touch
  • Heel Raises

Claw Toe Phase III

Purchase Phase

  • Heel Offs
  • German Dance
  • Heel Raises
  • Step Overs In Mase
  • T Band Walks In Mase
  • Tennis Ball Push
  • Jump Rope Routine
  • Toe Hops