Cervical Fibrositis

Definition:
Cervical fibrositis is a common syndrome in which a person has long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues. The cause is unknown. Pain is the main symptom of fibrositis.
Purchase 2 Phases

Symptoms
  • Musculoskeletal pain
  • Muscle spasms
  • Muscle pain
  • Fatigue
  • Tender points - such as neck, spine, shoulders, or hips
  • Stiffness
Causes
  • Unknown
Treatment
  • Aerobic exercise
  • ROM and stretching exercises
  • Strengthening exercises
Cervical Fibrositis Phase I

Purchase Phase

  • Prone Cervical Rotation R L
  • Cervical Levator Scap Stretch
  • Foam Wedge In Flexion
  • Sitting Posture
  • Standing Posture
  • Prone Thoracic Extension
  • Neck Support For Pillow

Cervical Fibrositis Phase II

Purchase Phase

  • Thoracic Stretch 1
  • Wall Slides
  • Chin Tucks
  • Neck Circuit