
Cervical Disc Disorders

- Pain in the neck
- Radiating pain in the neck, shoulders, or arm
- Numbness in the shoulders or arms
- Weakness in the shoulder or arms
- Stiffness in the neck
- Loss of ROM in the neck

- Faulty posture
- Repetitive motion
- Overuse
- Wear and tear

- ROM and stretching exercises
- Posture program
- Upper extremity strengthening
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