
Bursitis of the Knee Phase I
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Post Surgical Ice Protocol |
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Heel Slides |
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Patella Mobilization |
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Vmo Sets 30 60 90 |
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Passive Knee Extension |
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Sit Up Squat |
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Weight Shifts |
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Step Throughs |
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Kneeling Eccentric Quad Strengthening |
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Sit On Feet |
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Adductor Straddle |
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Kneeling Hip Flexor |
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Lotus |
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Stationary Bike |
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