
Articular Cartilage Defect Knee

- Localized or diffuse knee pain
- Recurrent swelling, locking or catching
- Pain with weight bearing activities
- Pain with descending stairs
- Pain worse with activities

- Fall onto the knee
- Mechanical patellar malalignment
- Repetitive jumping

- Possible surgical intervention
- Progress to knee ROM and strengthening exercises
- Correct gait mechanics
- Quadriceps strengthening and stretching
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