Villonodular Synovitis of the Upper Arm

- Swelling in the upper arm
- Pain in the upper arm, especially with movement
- Sudden onset
- Loss of ROM in the upper arm
- Upper arm feels warm to touch

- Idiopathic

- ROM and stretching
- Upper extremity strengthening
- Possible surgical intervention
- Passive Shoulder Internal Rotation
- Foam Wedge In Flexion
- Foam Wedge In Abduction
- Passive Shoulder Abduction
- Thoracic Stretch III
- T Band Wall Push W ER
- Standing Posture
- Sitting Posture
- Passive Shoulder Abduction
- Wall Slides
- Prone Rotator Cuff Circuit
- Superman Holds
- Shoulder Ext Rot Scap Plane 90 Abd
- Push Up Hold Top
- Down Dog
- Push Ups
- Hummers
- Sumo Flies 3 Positions
- Wall Slides
- Prone Rows
- Single Arm Push Up Holds
- Push Up Hand Fire