Villonodular Synovitis of the Hip

Definition:
Proliferation of synovial tissue of the hip, composed of synovial villi and fibrous nodules infiltrated by giant cells and macrophages.

Symptoms
  • Swelling in the hip
  • Pain in the hip, especially with movement
  • Sudden onset
  • Loss of ROM in the hip
  • Hip feels warm to touch
Causes
  • Idiopathic
  • Most common in hip and knee
Treatment
  • ROM and stretching
  • Lower extremity strengthening
  • Ankle stabilization exercises
  • Possible surgical intervention
Villonodular Synovitis of the Hip Phase I

Purchase Phase

  • Lotus
  • Adductor Straddle
  • Child Pose
  • Kneeling Hip Flexor
  • Prone Thomas Stretch
  • Single Leg Bridge
  • Hip IR ER Rotation With T-band
  • Prone Hip Extension Adduction Abduction T Band
  • Stationary Bike
  • Gait II

Villonodular Synovitis of the Hip Phase II

Purchase Phase

  • Step Overs
  • Step Downs
  • Restorative Shoulder Quadrant
  • Sit Up Squat
  • Single Leg Balance
  • Kettle Bell Swings

Villonodular Synovitis of the Hip Phase III

Purchase Phase

  • Bridge Marching
  • Glute Med Wall Sit
  • Step Overs In Mase
  • Single Leg Squat And Touch
  • T Band Defensive Slides
  • Speed Skaters
  • Lunge Walk Med Ball Rotation
  • 3-Dot Squat 2 Hands