Villonodular Synovitis of the Head Neck and Spine

- Swelling in the head neck and spine
- Pain in the neck and spine, especially with movement
- Sudden onset
- Loss of ROM in the neck and spine
- Neck and spine feels warm to touch

- Idiopathic

- ROM and stretching
- Upper and lower extremity strengthening
- Possible surgical intervention
- Core stabilization exercises
- Prone Cervical Rotation R L
- Cervical Levator Scap Stretch
- Foam Wedge In Flexion
- Sitting Posture
- Standing Posture
- Prone Thoracic Extension
- Neck Support For Pillow
- Thoracic Stretch 1
- Wall Slides
- Chin Tucks
- Neck Circuit
- Curl Press
- Push Up Hold Top
- Hummers