Varus Deformity of the Ankle

- Affected foot looks like it has been rotated internally at the ankle
- Inversion at subtalar joint
- Total hindfoot inversion
- Adduction at talonavicular joint
- Equinus and varus at ankle joint, that is, a plantar flexed position, making the foot tend towards toe walking

- Congenital deformity involving one or both feet
- Edwards syndrome, a genetic defect with three copies of chromosome 18
- Spina bifida cystica

- Serial casting
- Foot manipulation
- Possible surgical intervention
- Foot Wedge
- 3-D Runners Stretch
- Down Dog
- Doorway Hamstring
- Nose To Wall
- Sit Up Squat
- Stationary Bike
- Gait II
- Heel Raises
- Heel Offs
- Backwards Step Ups
- Backwards Walk
- Step Overs In Mase
- Single Leg Squat And Touch
- Heel Offs
- German Dance
- Heel Raises
- Step Overs In Mase
- T Band Walks In Mase
- Tennis Ball Push
- Jump Rope Routine
- Toe Hops