Thoracic Spine Pain

Definition:
An unpleasant sensation in the thoracic spine associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 2 Phases

Symptoms
  • Pain in the upper back
  • Weakness in the lower extremity
  • Numbness in the lower extremity
  • Muscle spasm
  • Loss of ROM in the thoracic spine
Causes
  • Trauma
  • Faulty posture
  • Degeneration
  • Muscle imbalance
Treatment
  • ROM and stretching
  • Soft tissue massage
  • Core stabilization exercises
  • Posture program
  • Lower and upper extremity strengthening
Thoracic Spine Pain Phase I

Purchase Phase

  • Standing Posture
  • Sitting Posture
  • Walkfit
  • WalkFit Program
  • Wall Push
  • Wall Slides
  • Side Lying Lumbar RR RL
  • Prone Thoracic Extension

Thoracic Spine Pain Phase II

Purchase Phase

  • Swiss Ball Stretch
  • Thoracic Rotation
  • Thoracic Stretch 1
  • Foam Wedge In Flexion
  • Superman Holds
  • Warrior