Pain Thoracic Spine

Definition:
An unpleasant sensation in the thoracic spine associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 2 Phases

Symptoms
  • Pain in the mid back
Causes
  • Herniated disc
  • Spinal stenosis
  • Degenerative disc disease
  • Osteoporosis
  • Osteoarhtritis
  • Poor posture
  • Muscle sprain/strain
  • Compression fracture
  • Fracture
Treatment
  • ROM and stretching exercise
  • Massage therapy
  • Posture program
  • Upper extremity strengthening
Pain Thoracic Spine Phase I

Purchase Phase

  • Standing Posture
  • Sitting Posture
  • Walkfit
  • WalkFit Program
  • Wall Push
  • Wall Slides
  • Side Lying Lumbar RR RL
  • Prone Thoracic Extension

Pain Thoracic Spine Phase II

Purchase Phase

  • Swiss Ball Stretch
  • Thoracic Rotation
  • Thoracic Stretch 1
  • Foam Wedge In Flexion
  • Superman Holds
  • Warrior