Tenosynovitis of Hand and Wrist

Definition:
Inflammation of the tendon and its enveloping sheath of the hand and wrist.
Purchase 3 Phases

Symptoms
  • Hand, wrist, or thumb pain
  • Point tender on the tendon affected
  • Swelling over the affected tendon
  • Pain with gripping
  • Pain with wrist or hand movements
Causes
  • Overuse
  • Repetitive movements of the thumb, wrist, hand
Treatment
  • Soft tissue massage
  • ROM and stretching exercises
  • Posture program
  • Hand intrinsic muscle strengthening
  • Upper extremity strengthening
Tenosynovitis of Hand and Wrist Phase I

Purchase Phase

  • Ice Massage Hand Wrist
  • Wrist Flexor Stretch At Wall
  • Wrist Extensor Stretch At Wall
  • Ulnar Radial Deviation
  • Soft Tissue Mobilization Wrist And Hand

Tenosynovitis of Hand and Wrist Phase II

Purchase Phase

  • Rice Hand Opening Closing
  • Rice Wrist Pronation Supination
  • Putty Gripping
  • Wrist Curls

Tenosynovitis of Hand and Wrist Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Rice Hand Opening Closing
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension