Tendinitis Finger
Definition:
Inflammation of the tendons attached to the finger.
Symptoms- Swelling in the finger
- Loss of ROM in the finger
- Finger pain with movements
- Stiffness in the finger
Causes- Overuse of the finger- computer work
- Repetitive finger movements
Treatment- ROM and stretching
- Soft tissue mobilization
- Ergonomic education
- Posture program
- Hand intrinsic muscle strengthening
Tendinitis Finger Phase I
- Ice Massage Finger
- Soft Tissue Mobilization Finger
- Finger Flexor Stretch
- Finger Extensor Stretch
Tendinitis Finger Phase II
- Putty Scales
- Finger Extensor Strengthening Yoga
- Finger Flexor Strengthening Yoga
- Tendon Gliding
Tendinitis Finger Phase III
- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension
- Wrist Curls
- Rice Wrist Pronation Supination
- Rice Hand Opening Closing
- Eccentric Wrist Flexion
- Eccentric Wrist Extension
