Sprain/Strain Hip

$74.97
Definition:
An injury to a ligament of the hip when the joint is carried through a range of motion greater than normal, but without dislocation or fracture; or an injury resulting from tensile force to muscle or tendon of the hip.
Categories: , .
Symptoms
  • Pain felt directly over the injured muscle or ligament that increases with activity
  • Swelling in the hip
  • Tenderness with palpation of the hip
  • Stiffness in the hip
  • Muscle spasm
  • Bruising
  • Partial or full loss of muscle strength
  • Difficult or extremely painful to walk
Causes
  • Accident or traumatic impact to the hip, such as a fall or direct and forceful contact (a contusion)
  • Overuse or overstretching of the muscles or ligaments in the hip
Treatment
  • ROM and stretching
  • Soft tissue massage
  • Core stabilization exercises
  • Lower extremity strengthening
  • Posture program

Phases

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