Sprains and Strain of the Radial Collateral Ligament
Symptoms- Pain in the wrist and thumb
- Loss of ROM in the wrist and thumb
- Swelling in the wrist and thumb
- Pain with pinching
- Thumb instability
Causes- Forced adduction of the thumb
- Repetitive thumb adduction
Treatment- Period of immobilization
- ROM and stretching
- Hand intrinsic muscle strengthening
- Upper extremity strengthening

- Elbow Flexion Stretch
- Elbow Supination Stretch
- Putty Gripping
- Passive Elbow Extension
- Full Anterior Stretch

- Wrist Curls
- Wrist Pronation Supination
- Curl Press
- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension

- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension
- Wrist Curls
- Rice Wrist Pronation Supination
- Rice Hand Opening Closing
- Eccentric Wrist Flexion
- Eccentric Wrist Extension

