Sprains and Strain of the Carpometacarpal Joint

- Pain in the wrist/hand
- Swelling in the wrist/hand
- Point tender to the carpometacarpal joint
- Weakness in the wrist/hand
- Pain with grasping
- Loss of ROM in the wrist/hand

- Overuse
- Repetitive wrist/hand movements
- Fall
- Direct blow to hand

- ROM and stretching
- Soft tissue massage
- Hand intrinsic muscle strengthening
- Upper extremity strengthening
- Posture program

- Finger Flexor Stretch
- Finger Extensor Stretch
- Wrist Flexor Stretch At Wall
- Wrist Extensor Stretch At Wall
- Hand Circuit
- Soft Tissue Mobilization To Hand Palm

- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension
- Wrist Curls
- Rice Wrist Pronation Supination
- Rice Hand Opening Closing
- Eccentric Wrist Flexion
- Eccentric Wrist Extension