Spinal Stenosis Cervical

Definition:
Abnormal narrowing of the cervical spinal canal, often with compression of the spinal cord.
Purchase 2 Phases

Symptoms
  • Pain in the neck
  • Radiating pain in the upper extremity
  • Numbness in the upper extremity
  • Loss of motor control in the upper extremity
  • Standing discomfort
  • Weakness
  • Bilateral symptoms
  • Neck stiffness
Causes
  • Age related degeneration
  • Arthritis
  • Heredity
  • Instability of the spine
  • Trauma to the spine
  • Tumor
Treatment
  • ROM and stretching
  • Core and neck stabilization exercises
  • Upper extremity strengthening
  • Pain relief posture education
  • Posture program
Spinal Stenosis Cervical Phase I

Purchase Phase

  • Prone Cervical Rotation R L
  • Cervical Levator Scap Stretch
  • Foam Wedge In Flexion
  • Sitting Posture
  • Standing Posture
  • Prone Thoracic Extension
  • Neck Support For Pillow

Spinal Stenosis Cervical Phase II

Purchase Phase

  • Thoracic Stretch 1
  • Wall Slides
  • Chin Tucks
  • Neck Circuit
  • Curl Press
  • Push Up Hold Top
  • Hummers