Shoulder Pain Joint

Definition:
An unpleasant sensation in the shoulder associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.

Symptoms
  • Pain in the shoulder
Causes
  • Herniated disc in the neck
  • Neck pain
  • Muscle sprain/strain
  • Frozen shoulder
  • Acute myocardial infarction
  • Bursitis
  • Tendinitis
  • Labrum tear
  • Cartilage tear
  • Dislocation
  • Osteoarthritis
  • Impingement
  • Inflammation
  • Calcific tendinitis
Treatment
  • ROM and stretching exercises
  • Upper extremity strengthening
  • Posture program
Shoulder Pain Joint Phase I

Purchase Phase

  • Passive Shoulder Internal Rotation
  • Foam Wedge In Flexion
  • Foam Wedge In Abduction
  • Passive Shoulder Abduction
  • T Band Wall Push W ER
  • Thoracic Stretch III
  • Standing Posture
  • Sitting Posture

Shoulder Pain Joint Phase II

Purchase Phase

  • Wall Slides
  • Prone Rotator Cuff Circuit
  • Superman Holds
  • Tband Shoulder Er At 90 Deg
  • Push Up Hold Top
  • Down Dog

Shoulder Pain Joint Phase III

Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire