Shoulder Loose Body
Definition:
Fragments of cartiladge or bone within the shoulder. They usually result from previous trauma not always symptomatic.
Symptoms- Locking of the shoulder that comes and goes
- Pain and swelling of the shoulder that comes and goes.
- Being able to feel the loose body by touching the shoulder
- Ongoing (chronic) stiffness
Causes- Degenerative joint disease (osteoarthritis)
- A chip fracture
- A torn piece of the cartilage
- An object, such as a dislodged piece of hardware from a previous surgery or a foreign object from a penetrating injury
- Inflammation or decreased blood supply (avascular necrosis) to the bone and cartilage, which may cause the bone to separate from the cartilage (osteochondritis dissecans)
Treatment- Possible surgical intervention
- ROM and stretching exercises
- Shoulder stabilization exercises
- Upper extremity strengthing
Shoulder Loose Body Phase I
- Passive Shoulder Internal Rotation
- Foam Wedge In Flexion
- Foam Wedge In Abduction
- Passive Shoulder Abduction
- T Band Wall Push W ER
- Thoracic Stretch III
- Standing Posture
- Sitting Posture
Shoulder Loose Body Phase II
- Wall Slides
- Prone Rotator Cuff Circuit
- Superman Holds
- Tband Shoulder ER At 90 Deg
- Push Up Hold Top
- Down Dog
Shoulder Loose Body Phase III
- Push Ups
- Hummers
- Sumo Flies 3 Positions
- Wall Slides
- Prone Rows
- Single Arm Push Up Holds
- Push Up Hand Fire
