Shoulder Fracture

Definition:
The human 'shoulder' is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints. The major joint of the shoulder is the glenohumeral joint, which "shoulder joint"; generally refers to. In human anatomy, the shoulder joint comprises the part of the body where the humerus attaches to the scapula, the head sitting in the glenoid fossa. The shoulder must be mobile enough for the wide range actions of the arms and hands, but also stable enough to allow for actions such as lifting, pushing and pulling. The compromise between mobility and stability results in a large number of shoulder problems not faced by other joints such as the Hip (anatomy).

Symptoms
  • Pain in the shoulder and arm
  • Loss of ROM in the shoulder and elbow
  • Swelling
  • Bruising
  • Possible deformity
Causes
  • Fall
  • Direct blow
Treatment
  • Period of immobilization
  • Progress to ROM and stretching exercises
  • Shoulder stabilization muscle strengthening
  • Upper extremity strengthening
Shoulder Fracture Phase I

Purchase Phase

  • Passive Shoulder Internal Rotation
  • Passive Shoulder Flexion
  • Passive Shoulder Abduction
  • Table Slides
  • Child Pose
  • Armpit To Wall

Shoulder Fracture Phase II

Purchase Phase

  • T Band Wall Push W ER
  • Thoracic Stretch III
  • Wall Slides
  • Restorative Shoulder Quadrant
  • Tband Shoulder ER At 90 Deg

Shoulder Fracture Phase III

Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire