S/P Rotator Cuff Repair
Symptoms- Pain in the front/outer shoulde
- Pain with overhead movements or reaching out to side
- Weakness in the affected shoulder
- Pain at night
- Pain with laying on affected shoulder
Causes- Shoulder trauma
- Fall on an outstretched arm
- Heavy lifting with jerking motion
- Muscle imbalance
- Faulty posture
- Degeneration
Treatment- Period of immobilization in sling
- Passive ROM, then progress to active ROM
- Posture program
- Shoulder stabilization exercises
- Upper extremity strengthening
- Applying Brace
- SP Rotator Cuff Repair
- Pendulums
- Passive Shoulder Abduction
- Passive IR Reach
- Passive Shoulder External Rotation
- Passive Shoulder Flexion
- Passive ER With Stick
- Table Slides
- Scap Squeezes
- Shoulder Sitting Posture
- Sitting Posture
- Walkfit
- WalkFit Program
- Tband Shoulder Er At Zero Deg
- Tband Shoulder Er At 90 Deg
- Push Up Knee Holds
- Prone Rotator Cuff Circuit
- Wall Slides
- T Band Wall Push W ER
- Superman Holds
- Curl Press
- Passive Shoulder Abduction At Wall
- Push Ups
- Hummers
- Sumo Flies 3 Positions
- Wall Slides
- Prone Rows
- Single Arm Push Up Holds
- Push Up Hand Fire

