S/P Quadriceps Tendon Repair

- An indentation at the top of your kneecap where the tendon tore
- Bruising
- Tenderness
- Cramping
- Your kneecap may sag or droop because the tendon is torn
- You are unable to straighten your knee
- Difficulty walking due to the knee buckling or giving way

- Heavy load on the leg with the foot planted and the knee partially bent
- Falls
- Direct force to the front of the knee
- Lacerations
- Tendon weakness (tendinitis, chronic disease, steroid use, antibiotic use, or immobilization)

- Period of immobilization in a locked knee extension brace
- Weight bearing as tolerated
- Passive ROM, then progress to active ROM
- Massage to reduce swelling
- Patellar mobilization
- Quadriceps activation
- Knee stabilization exercises
- Lower extremity strengthening
- Gait program

- Crutch Walking
- Patella Mobilization
- Quad Sets
- Straight Leg Raise
- Clams
- Prone Glute Max Knees Bent
- Heel Slides
- Passive Knee Extension
- Vmo Sets 30 60 90
- Ankle Pumps
- Standing Hip Extension
- Standing Hip Abduction
- Weight Bearing Restrictions
- DVT Clot Instructions

- Step Overs
- Single Leg Wall Sit
- Straight Leg Bridge
- Lunge Matrix
- Stationary Bike
- Single Leg Speed Skater
- Adductor Straddle
- Lotus
- Sit On Feet
- Passive Knee Extension
- Gait II

- Step Overs
- Lunge Matrix
- Speed Skaters
- Single Leg Sit Up Squat
- 3-Dot Squat 2 Hands
- Single Leg Lateral Box Jump
- Single Leg Hop On Dina Disc
- Single Leg Tuck Jump