Cervical/Neck DJD Arthrits
Symptoms- Neck pain
- Neck stiffness
- Radicular pain into shoulder
- Loss of ROM in the neck
- Point tender on affected joint
Causes- Repetitive stress injury
- Sudden fall or trauma
- Faulty neck mechanics
- Arthritis
Treatment- ROM and stretching exercises
- Posture program
- Upper extremity strengthening exercises
Purchase Phase
- Prone Cervical Rotation R L
- Cervical Levator Scap Stretch
- Foam Wedge In Flexion
- Sitting Posture
- Standing Posture
- Neck Support For Pillow
- Prone Thoracic Extension
- Side Lying Open Book
Purchase Phase
- Prone Cervical Rotation R L
- Cervical Levator Scap Stretch
- Foam Wedge In Flexion
- Sitting Posture
- Standing Posture
- Neck Support For Pillow
