Rheumatoid Arthritis of the Pelvis and Thigh

- Pain usually occurs in bilateral hips
- Swelling usually occurs in bilateral hips
- Stiffness usually occurs in bilateral hips
- Difficulty with inclines and stairs
- Pain with walking
- Pain with standing

- Unknown
- Autoimmune disease
- Possible family heredity
- Usually it takes a chemical or environmental "trigger" to activate the disease in people who genetically inherit RA

- ROM and stretching to hips and pelvis
- Hip stabilization strengthening
- Lower extremity strengthening

- Lotus
- Adductor Straddle
- Child Pose
- Kneeling Hip Flexor
- Prone Thomas Stretch
- Single Leg Bridge
- Hip IR ER Rotation With T-band
- Prone Hip Extension Adduction Abduction T Band
- Stationary Bike
- Gait II

- Step Overs
- Step Downs
- Restorative Shoulder Quadrant
- Sit Up Squat
- Single Leg Balance
- Kettle Bell Swings

- Bridge Marching
- Glute Med Wall Sit
- Step Overs In Mase
- Single Leg Squat And Touch
- T Band Defensive Slides
- Speed Skaters
- Lunge Walk Med Ball Rotation
- 3-Dot Squat 2 Hands