Plantar Fascial Fibromatosis

Definition:
Also known as Ledderhose's disease, Morbus Ledderhose, and plantar fibromatosis, is a relatively uncommon non-malignant thickening of the feet's deep connective tissue, or fascia. In the beginning, where nodules or cords start growing along tendons of the foot, the disease is minor, can be painful. Eventually, however, the cords thicken, the toes stiffen and bend, and walking becomes painful.
Purchase 3 Phases

Symptoms
  • Pain in the medial bottom of the foot
  • Stiffness in the foot and toes
  • Palpable bump
Causes
  • A family history of the disease
  • Higher incidence in males
  • Palmar fibromatosis 10-65% of the time
  • Epilepsy
  • Diabetes mellitus
Treatment
  • Seek medical advise
Plantar Fascial Fibromatosis Phase I

Purchase Phase

  • Ice Massage Plantar Fascia
  • Soft Tissue Mobilization To Plantar Fascia Arch
  • Foot Wedge
  • 3-D Runners Stretch
  • Down Dog
  • Doorway Hamstring
  • Sit On Toes
  • Golf Ball Roll Plantar Fascia
  • Stationary Bike
  • Gait II

Plantar Fascial Fibromatosis Phase II

Purchase Phase

  • Toe Yoga
  • Heel Offs
  • Step Overs In Mase
  • Single Leg Balance Mase
  • Heel Raise II
  • Heel Raises
  • Heel Raises Terminal Stance

Plantar Fascial Fibromatosis Phase III

Purchase Phase

  • Heel Offs
  • German Dance
  • Heel Raises
  • Step Overs In Mase
  • T Band Walks In Mase
  • Tennis Ball Push
  • Jump Rope Routine
  • Toe Hops