Pain in the Upper Arm

Definition:
An unpleasant sensation in the upper arm associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 3 Phases

Symptoms
  • Pain in the upper arm
Causes
  • Herniated disc in the neck
  • Neck pain
  • Muscle sprain/strain
  • Frozen shoulder
  • Acute myocardial infarction
  • Bursitis
  • Tendinitis
  • Labrum tear
  • Cartilage tear
  • Dislocation
  • Osteoarthritis
  • Impingement
  • Inflammation
  • Calcific tendinitis
Treatment
  • ROM and stretching exercises
  • Upper extremity strengthening
  • Posture Program
Pain in the Upper Arm Phase I

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Purchase Phase

  • Passive Shoulder Internal Rotation
  • Foam Wedge In Flexion
  • Foam Wedge In Abduction
  • Passive Shoulder Abduction
  • Swiss Ball Stretch
  • T Band Wall Push W ER
  • Thoracic Stretch III
  • Standing Posture
  • Sitting Posture

Pain in the Upper Arm Phase II

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Purchase Phase

  • Wall Slides
  • Prone Rotator Cuff Circuit
  • Superman Holds
  • Shoulder Ext Rot Scap Plane 90 Abd
  • Push Up Hold Top
  • Down Dog

Pain in the Upper Arm Phase III

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Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire