Pain Leg

Definition:
An unpleasant sensation in the leg associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 3 Phases

Symptoms
  • Pain in the leg
Causes
  • Fracture
  • Stress fracture
  • Shin splints
  • Osteoarthritis
  • Deep vein thrombosis
  • Muscle sprain/strain
  • Tendinitis
  • Bursitis
  • Muscle imbalance
  • Poor gait pattern
  • Tumor
  • Compartment syndrome
  • Peripheral artery disease
  • Sciatica
  • Peripheral neuropathy
Treatment
  • ROM and stretching exercises
  • Lower extremity strengthening
  • Gait pattern
Pain Leg Phase I

Purchase Phase

  • Foot Wedge
  • 3-D Runners Stretch
  • Contrast Bath
  • Toe Yoga
  • Nose To Wall
  • Tri Planar Knee To Wall
  • Foot Ankle Post Op Routine
  • Stationary Bike
  • Gait II

Pain Leg Phase II

Purchase Phase

  • Toe Yoga
  • Slips Rocker
  • Heel Offs
  • Step Overs In Mase
  • Single Leg Balance Mase
  • Single Leg Squat And Touch

Pain Leg Phase III

Purchase Phase

  • Step Overs
  • Lunge Matrix
  • Speed Skaters
  • Single Leg Sit Up Squat
  • 3-Dot Squat 2 Hands
  • Single Leg Lateral Box Jump
  • Single Leg Hop On Dina Disc
  • Single Leg Tuck Jump