Metatarsus Primus varus
Definition:
Fixed deformity in which the forepart of the foot is rotated on the long axis of the foot, so that the plantar surface faces the midline of the body.
Symptoms- First metatarsal bone in the foot is rotated and angled away from the second metatarsal bone
- Pain in the foot or asymptomatic
Causes- Congenital
Treatment- Possible surgical intervention
- Progress to ROM and stretching
- Foot intrinsic muscle strengthening
- Lower extremity strengthening
Metatarsus Primus varus Phase I
- Foot Wedge
- Down Dog
- Hand Foot Interlock
- Doorway Hamstring
- Soft Tissue Mobilizations Of The Metatarsals
- Toe Yoga
- Stationary Bike
- Coban Tape For Metatarsalgia
- Gait Ii
Metatarsus Primus varus Phase II
- Posterior Tib Retraining
- Step Overs In Mase
- Heel Offs
- Toe Yoga
- Single Leg Balance Mase
- Single Leg Squat And Touch
- Heel Raises
Metatarsus Primus varus Phase III
- Heel Offs
- German Dance
- Heel Raises
- Step Overs In Mase
- T Band Walks In Mase
- Tennis Ball Push
- Jump Rope Routine
- Toe Hops
