Lumbar Post Laminectomy Syndrome

- Diffuse, dull and aching pain involving the back and/or legs
- Abnormal sensibility may include sharp, pricking, and stabbing pain in the extremities
- Chronic back pain

- Continued pain after a back surgery either because surgery was never indicated in the first place or the surgery was incomplete or inadequate

- ROM and stretching
- Core stabilization exercises
- Lower extremity strengthening exercise
- Sitting Posture
- Standing Posture
- TA Supine Alt Knee Raise
- Wall Squats
- Walkfit
- WalkFit Program
- Sit Up Squat
- Kneeling Hip Flexor
- Plank Hold
- Straight Leg Sit Up
- Single Leg Bridge
- Superman Holds
- Side Plank On Elbow
- Plank Hold Alternate UE LE
- Lunge Walk Med Ball Rotation