Hip Fracture

Definition:
A break, especially the breaking of a bone or cartilage in the hip bone.
Purchase 3 Phases

Symptoms
  • Pain in the hip or groin
  • Stiffness in the hip
  • Pain with walking
  • Leg will appear shorter and turned out
Causes
  • Osteoporsis
  • Fall
  • Motor vehicle accident
  • Cycling accident
  • Bone tumor
Treatment
  • Possible surgical intervention
  • ROM and stretching exercises
  • Hip stabilization exercises
  • Lower extremity strengthening
Hip Fracture Phase I

Purchase Phase

  • Passive Heel Slides W Hip ER
  • Passive Hip Flexion
  • Lotus
  • Prone Thomas Stretch
  • Prone Thomas Hip IR
  • Side Lying Hip Abduction At Wall
  • Straight Leg Raise
  • Bridges

Hip Fracture Phase II

Purchase Phase

  • Gait II
  • Bridge Marching
  • Sit Up Squat
  • Step Ups
  • Step Overs
  • Step Downs
  • Stationary Bike

Hip Fracture Phase III

Purchase Phase

  • Bridge Marching
  • Glute Med Wall Sit
  • Step Overs In Mase
  • Single Leg Squat And Touch
  • T Band Defensive Slides
  • Speed Skaters
  • Lunge Walk Med Ball Rotation
  • 3-Dot Squat 2 Hands