Hallux Varus

Definition:
'Hallux varus' is a deformity of the great toe joint where the hallux is deviated medially (towards the midline of the body) away from the first metatarsal bone. The hallux usually moves in the transverse plane.
Purchase 3 Phases

Symptoms
  • Physical deformity- medial deviation of the great toe
  • Pain with walking
  • Pain in the great toe joint
Causes
  • Failure of a previous bunion surgery
  • Congenital
Treatment
  • Possible surgical intervention
  • Great toe ROM and stretching exercises
  • Foot intrinsic muscle strengthening
  • Calf stretching
  • Correct gait mechanics
Hallux Varus Phase I

Purchase Phase

  • Hand Foot Interlock
  • Slant Board Straight Knee
  • Calf Stretch Off Book
  • Posterior Tib Retraining
  • Big Toe Passive Extension
  • Toe Yoga
  • Doorway Hamstring
  • Gait II
  • Stationary Bike

Hallux Varus Phase II

Purchase Phase

  • Step Overs In Mase
  • Heel Raise II
  • Single Leg Balance Mase
  • Heel Offs
  • Slow Kicks
  • Single Leg Squat And Touch

Hallux Varus Phase III

Purchase Phase

  • Heel Offs
  • German Dance
  • Heel Raises
  • Step Overs In Mase
  • T Band Walks In Mase
  • Tennis Ball Push
  • Jump Rope Routine
  • Toe Hops