Glenoid Ligament Tear with Capsular Detachment

- Pain, usually with overhead activities
- Catching, locking, popping, or grinding
- Occasional night pain or pain with daily activities
- A sense of instability in the shoulder
- Decreased range of motion
- Loss of strength

- Falling on an outstretched arm
- A direct blow to the shoulder
- A sudden pull, such as when trying to lift a heavy object
- A violent overhead reach, such as when trying to stop a fall or slide

- Period of immobilization in a sling
- Passive ROM to the shoulder, then progress to active ROM
- Posture program
- Shoulder stabilization exercises
- Upper extremity strengthening

- Table Slides
- Child Pose
- Passive Ir Reach
- Passive Shoulder Abduction
- Passive Er With Stick
- Scap Squeezes
- T Band Wall Push W ER
- Prone Rotator Cuff Circuit

- Push Up Hold Top
- Down Dog
- Single Arm Push Up Holds
- Shoulder Ext Rot Scap Plane 90 Abd
- Hummers

- Push Ups
- Hummers
- Sumo Flies 3 Positions
- Wall Slides
- Prone Rows
- Single Arm Push Up Holds
- Push Up Hand Fire