Gait/Walking

Definition:
This video demonstrates proper walking technique designed to help reduce injuries by learning what muscles to use to walk appropriately.
Purchase 2 Phases

Symptoms
    Causes
      Treatment
        Gait/Walking Phase I

        Please, click to play video!

        Purchase Phase

        • Supported Single Leg Balance
        • Supported Alternate Knee Hugs
        • Forward Wall Reach
        • Sit Up Squat
        • Supported Step Overs
        • Supported Clock Steps
        • Tandem Walking

        Gait/Walking Phase II

        Please, click to play video!

        Purchase Phase

        • Single Leg Balance Eyes Closed
        • Clock Steps
        • Step Overs In Mase
        • Single Leg Balance And Reach
        • Single Leg Squat And Touch
        • Beam Walking