Fractured Toe
Definition:
A break, especially the breaking of a bone or cartilage in the toe.
Symptoms- Pain in the toe
- Swelling in the toe
- Loss of ROM in the toe
- Bruising
- Possible deformity in the toe
Causes- Jammed toe
- Direct blow
- Heavy object rolling over toe
Treatment- Period of immobilization
- Progress to ROM and stretching exercises
- Foot intrinsic muscle strengthening
- Lower extremity strengthening
Fractured Toe Phase I
- Foot Wedge
- Big Toe Curls
- Big Toe Lifts
- Toe Extension Stretch
- Toe Flexor Stretch
- Straight Leg Raise
- Standing Hip Extension
- Standing Hip Abduction
- Stationary Bike
- Contrast Bath
Fractured Toe Phase II
- Big Toe Heel Raises
- Hand Foot Interlock
- Posterior Tib Retraining
- Step Overs In Mase
- Single Leg Balance Mase
- Single Leg Squat And Touch
- Gait II
Fractured Toe Phase III
- Heel Offs
- German Dance
- Heel Raises
- Step Overs In Mase
- T Band Walks In Mase
- Tennis Ball Push
- Jump Rope Routine
- Toe Hops
