Fracture of the Trimalleolar

- Pain in the ankle
- Swelling in the ankle
- Loss of ROM in the ankle
- Bruising
- Possible deformity in the ankle
- Inability to bear weight
- Point tender

- Twisting or rotating your ankle
- Rolling your ankle
- Tripping or falling
- Impact during a car accident

- Period of immobilization
- Progress to ROM and stretching exercises
- Foot intrinsic muscle strengthening
- Lower extremity strengthening
- Possible surgical intervention

- Crutch Walking
- Straight Leg Raise
- Quad Sets
- Clams
- Big Toe Curls
- Standing Hip Extension
- Standing Hip Abduction
- Weight Bearing Restrictions
- DVT Clot Instructions

- Slant Board Straight Knee
- Contrast Bath
- Slant Board Bent Knee
- Step Overs In Mase
- 3-D Runners Stretch
- Tri Planar Knee To Wall
- Nose To Wall

- Gait II
- Slips Rocker
- Heel Offs
- Heel Raise II
- Step Overs In Mase
- Single Leg Balance Mase
- Single Leg Squat And Touch