Foot Stability

Definition:
This exercise program is designed to help improve the strength and stability of foot and prepare it for the demands of sport and recreational activities.

Symptoms
    Causes
      Treatment
        Foot Stability

        Purchase Phase

        • Posterior Tib Retraining
        • Toe Yoga
        • Heel Offs
        • Step Overs In Mase
        • Slips Rocker
        • Slow Kicks
        • Heel Raises
        • Lunge Matrix
        • Backwards Walk Mase
        • German Dance