Elbow Tendinitis/bursitis

$74.97
Definition:
Inflammation of the tendons/bursas attached to the elbow.
Categories: , .
Symptoms
  • Pain in the elbow
  • Point tender on affected tendon/bursa
  • Loss of ROM in the elbow
  • Stiffness in the elbow
  • Pain with gripping
  • Pain with shaking hands or opening a door
Causes
  • Overuse
  • Repetitive hand, wrist, elbow movements
  • Direct blow
  • Repetitive gripping
Treatment
  • ROM and stretching exercises
  • Soft tissue massage
  • Cryotherapy
  • Hand intrinsic muscle strengthening
  • Posture program

Phases

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