DJD Arthritis Hand

- Pain in the hand
- Loss of ROM in the hand
- Stiffness in the hand

- Wear and tear
- Post-traumatic arthritis
- Rheumatoid arthritis

- ROM and stretching to hand
- Hand intrinsic muscle strengthening

- Wrist Extension
- Wrist Flexor Stretch At Wall
- Finger Stretch
- Ulnar Radial Deviation
- Full Anterior Stretch
- Hand Circuit

- Elbow Supination Stretch
- Elbow Pronation Stretch
- Rice Hand Opening Closing
- Web Gripping
- Putty Gripping

- Ulnar Radial Deviation
- Rice Wrist Flexion And Extension
- Wrist Curls
- Rice Wrist Pronation Supination
- Rice Hand Opening Closing
- Eccentric Wrist Flexion
- Eccentric Wrist Extension