Disorders of Sacrum

Definition:
A disturbance of function or structure to the sacrum, resulting from a genetic or embryologic failure in development from exogenous factors such as poison, trauma, or disease.
Purchase 3 Phases

Symptoms
  • Pain in the back
  • Possible numbness in the legs or saddle region
Causes
  • Genetic or embryologic failure in development from exogenous factors such as poison, trauma, or disease.
Treatment
  • ROM and stretching exercises
  • Core stabilization exercises
Disorders of Sacrum Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • Ta Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • Gait II
  • Kneeling Hip Flexor
  • WalkFit Program

Disorders of Sacrum Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Disorders of Sacrum Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UR LE
  • Lunge Walk Med Ball Rotation